Health, wellness and peak performance
It's no secret that health and wellness can affect performance. Unfortunately, it's easy to find reasons to ignore this fact. Health and wellness involves being aware of and making conscious decisions towards living a healthy and fulfilling life. Making these conscious decisions will not only impact an individual's physical well-being, but also their work performance.
At Queen's School of Business, we believe so strongly in this that we have created a program called Fit to Lead™, which we have incorporated into all of our MBA and executive education programs.
This webinar includes material from the Fit to Lead™ program. It is full of helpful information and tips for improving your health and wellness, and achieving peak performance.