Building Resilience

Thrive under pressure in your professional and personal life
60-minutes
Thursday May 14, 2015 1:00 PM EDT

When you are leading under pressure, there is an additional layer of skills required to be effective. Over the long term, success in high pressure situations hinges not just on your skills and knowledge, but also on your ability to recover, remain focused, stay energized, and show up motivated every day; in other words, your ability to be resilient.

Resilience skills can be learned, practiced and mastered. High performers in both business and sport know this, and apply this knowledge on a daily basis. In this 60-minute webinar, you will learn the components of a personal resilience tool-kit, and how to apply them.

Smith School of Business

Goodes Hall, Queen's University
Kingston, Ontario
Canada K7L 3N6

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