Personal Development

Breaking Down Barriers to Better Lifestyle Choices

The intention: getting fit, balancing work and home life, keeping mentally sharp. The reality: keeping your foot on the pedal and resisting change. Smith coaches show how to make smart lifestyle changes stick

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Achieving Peak Performance Through Mental Wellness

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Achieving Peak Performance Through Balance, Time Management, and Attitude

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Achieving Peak Performance Through Physical Fitness and Sleep Habits

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Achieving Peak Performance Through Nutrition

Managing Your Inner Thermostat

At any point during the day, you may need to boost your energy level or calm down. One of Canada’s top high-performance experts shows how you can take control

By:

Peter Jensen

Free Webinar

Lessons in Resilience

A Sneak Peek Into Peter Jensen’s Next Book

Thursday, January 15, 2015 - 1:00pm

Session Leader:

Peter Jensen

Exec Ed Trends: Execution to the Forefront

Judging by their leadership development needs, executives are involved in implementing their strategies more than ever before

You Don’t Snooze, You Lose

Even a small amount of lost sleep can undermine your work performance or turn your kindly boss into a tyrant. Is it time for organizations to consider on-the-job naps?