At any point during the day, you may need to boost your energy level or calm down. One of Canada’s top high-performance experts shows how you can take control

How to ensure your work teams thrive in uncertain conditions — and how to recognize when they need to be broken up
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The practice of mindfulness has a positive impact on transformational leadership – but it’s not a cure-all

The episode features Mike Coyle, founding partner and vice-president of Reticle Ventures Canada, and Jim Leech, former president and CEO of the Ontari
This is the first episode in a series of conversations focusing on resilience of teams, organizations, and communities.

It’s easy for firms to feel overwhelmed by outside forces. They shouldn’t: most challenges brought on by disruption are under the control of organizational leaders

Worn out shoes

Minimum income initiatives and child credits the first steps of a long leadership track

Abusive leadership has lasting negative effects on athletes’ performance

The unwillingness to act decisively is hardly benign. New research suggests passive leaders confuse and wear down employees

Three questions to help you put shattered pieces back together

Lack of sleep affects our perception of work stress and levels of absenteeism

The intention: getting fit, balancing work and home life, keeping mentally sharp. The reality: keeping your foot on the pedal and resisting change. Smith coaches show how to make smart lifestyle changes stick

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Kingston, Ontario
Canada K7L 3N6

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