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At any point during the day, you may need to boost your energy level or calm down. One of Canada’s top high-performance experts shows how you can take control

Sick of accepting mediocrity at work? Here are five safe ways to stand up for what you believe in

Future managers and leaders need a reality check on how sleep will affect their working lives

The intention: getting fit, balancing work and home life, keeping mentally sharp. The reality: keeping your foot on the pedal and resisting change. Smith coaches show how to make smart lifestyle changes stick
Helpful Tips on Improving Your Well-being and Work Performance
60 minutesWednesday, July 15, 2015 - 1:00pm
Session Leader: 
Thrive under pressure in your professional and personal life
60-minutesThursday, May 14, 2015 - 1:00pm
Session Leader: 
A Sneak Peek Into Peter Jensen’s Next Book
Thursday, January 15, 2015 - 1:00pm
Session Leader: 
Holger Kluge on the big deal between Shoppers and Loblaw and the importance of a handshake

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Kingston, Ontario
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